It is a great book and the author offers readers a clear understanding of how habits are formed, how they can be changed, and how they shape nearly every aspect of our lives—from personal routines to the structure of organizations and societies.
If you are a book lover or are interested in self-improvement, psychology, or understanding the mechanisms of change, then give this one a read as it is a valuable resource.
ကြိုက်တယ်။
မှတ်ချက်
မျှဝေပါ။
